Best Vanadium Supplements: Top 10 Vanadium Brands Reviewed

Best Vanadium Supplements

Vanadium is a microelement that is necessary for the normal functioning of the human organism. Vanadium salts mimic insulin and, therefore, are widely studied as alternatives to insulin, they are taken orally.

Acting like insulin, vanadium sulfate directs more proteins, carbohydrates and amino acids directly into the muscles. It is believed that it works well for muscle growth by increasing protein synthesis. 

Dosages of vanadium, which may affect the blood glucose levels, are potentially toxic, and, therefore, the intake of an additional quantity of vanadium salts is not recommended in cases of hyperglycemia, insulin resistance or hypoglycemia.

Many athletes, who have used it, have reported that it has a "pumping effect" (increases blood flow to muscles). Vanadium also suppresses the superimposition of cholesterol in blood vessels.

Top 5 Best Selling Vanadium Supplements

Product

Name

Buy on iHerb

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Source Naturals Vanadium with Chromium - Helps Maintain Healthy Blood Sugar Levels - 180 Tablets


#1

Source Naturals Vanadium with Chromium
Natural Factors, Chromium & Vanadium 125 mcg, Supports Metabolism and Healthy Blood Sugar Levels Already in a Normal Range, 90 capsules (90 servings)

#2

Natural Factors Chromium & Vanadium
Country Life Vanadyl Sulfate, 5000 mcg - 180 Vegan Capsules

#3

Country Life Vanadyl Sulfate
Thorne Research - Pic-Mins - Trace Mineral Complex with 7 Essential Trace Minerals - 90 Capsules

#4

Thorne Research Pic-Mins
NOW Supplements, Glucose Metabolic Support, a Superior Formula with GlucoFit, 90 Capsules

#5

Now Foods Glucose Metabolic Support

What Is Vanadium Sulphate

Vanadium is a microelement that is necessary for the normal functioning of the human organism. Vanadium salts mimic insulin and, therefore, are widely studied as alternatives to insulin, they are taken orally.

It is a salt of the chemical element vanadium. Vanadium is a trace element, necessary for the normal functioning of our body.

How Is It Produced

It is synthesized chemically.

Primary Physiological Effect

Vanadium salts mimic insulin and, therefore, are widely studied as alternatives to insulin. 

They are taken orally. Vanadium salts have their effect by bypassing the metabolic pathways that use activation of the insulin receptor - tyrosine kinase

Acting like insulin, vanadium sulfate directs more proteins, carbohydrates and amino acids directly into the muscles.

On the other hand, dosages of vanadium, which may affect the blood glucose levels, are potentially toxic, and, therefore, the intake of an additional quantity of vanadium salts is not recommended in cases of hyperglycemia, insulin resistance or hypoglycemia.

What Are the Optimal Doses

The recommended dose for fitness bodybuilders is about 30-50 milligrams (vanadium sulfate) per day, taken several times with food. 

The product is safe in those quantities, but in large doses can be toxic, so be sure to be careful when taking it.

Possible Side Effects

Vanadium sulfate should not be taken by diabetics! 

It may cause nausea, vomiting, diarrhea and muscle cramps.

Why Should We Take It

It is believed that it works well for muscle growth by increasing protein synthesis. Many athletes, who have used it, have reported that it has a "pumping effect" (increases blood flow to muscles).

However, allegations that vanadium increases muscle mass, have yet no serious scientific justification.

Which Products Are the Main Sources of Vanadium Sulphate

Vanadium sulfate can be found separately in the form of tablets of 10 mg, and also inside the composition of the complex products.

Additional Physiological Effects of Vanadium Sulphate

Suppresses the superimposition of cholesterol in blood vessels.

How Is Vanadium Sulphate Absorbed by the Body

The absorbance of vanadium sulfate is low and the greater part of it is discharged with faeces.

It was found that the body absorbs less than 5% of the amount ingested, and after that vanadium, sulfate is then transferred into the blood in the form of vanadyl cation, which is associated with a variety of proteins from blood plasma.

What Can Prevent the Absorption or Reduce the Effect of Vanadium Sulphate

Chromium, iron ions, chlorine, aluminum oxide are all substances that prevent the absorption of vanadium.

Which Foods Contain Vanadium In the Greatest Amount

Peppers, mushrooms, parsley, dill seeds, olives, and whole grains are rich in vanadium.

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