Best Ginkgo Biloba Supplements: Top 10 Ginkgo Brands Reviewed

Best Ginkgo Biloba Supplements

If you have problems with concentration, busy everyday life and you work with large volumes of fast-changing information flows, the heavy workouts can sometimes make things worse by pulling nutrients away from the mind.

The first solution is to exercise more lightly. The second one is called the Ginkgo Biloba. Studies show a significant increase in the ability to hold the attention of young and healthy people only two hours after the first dose. The effect is due to the improved blood flow.

Ginkgo Biloba is a unique tree, up to 30 meters of height, with no close biological relative plants today. Considered extinct for centuries, it was rediscovered as a modern wild tree in two different Chinese provinces. That is why PRC is considered the modern homeland of the endangered Ginkgo Biloba.

Studies show that bilobalides and ginkgolides have nootropic character on the human body, i.e. act as of memory and concentration enhancers. In recent years, scientists have found that the leaves of Ginkgo Biloba contain rare phytochemicals: ginkgolides and bilobalides.

When biomedical studies found these benefits to people, the mass extraction of Gingko Biloba began. Studies show a significant increase in the ability to hold the attention of young and healthy people only two hours after the first dose. The effect is due to the improved blood flow.

Top 5 Best Selling Ginkgo Biloba Supplements

Product

Name

Buy on iHerb

Buy on Amazon

California Gold Nutrition, Ginkgo Biloba Extract, EuroHerbs, 120 mg, 60 Veggie Caps, Milk-Free, Egg-Free, Fish-Free, Gluten-Free, No Artificial Colors, Peanut Free, Shellfish Free, Soy-Free, CGN


#1

California Gold Nutrition Ginkgo Biloba Extract
Doctor's Best Extra Strength Ginkgo, Non-GMO, Gluten Free, Vegan, Soy Free, Promotes Mental Function and Memory, 120 mg, 120 Count (Pack of 1)

#2

Doctor's Best Extra Strength Ginkgo
21st Century Ginkgo Biloba Extract Veg Capsules, 200 Count

#3

21st Century Ginkgo Biloba Extract
Jarrow Formulas Ginkgo Biloba, Supports Antioxidant Status & Circulation, 120mg, 120 Capsules

#4

Now Foods Berberine
Ginkgo B™ 60mg 28:11-3% Ginkolide B

#5

MRM Ginkgo Biloba

What Is Ginkgo Biloba

Ginkgo Biloba is a unique tree, up to 30 meters of height, with no close biological relative plants today. Considered extinct for centuries, it was rediscovered as a modern wild tree in two different Chinese provinces. 

That is why PRC is considered the modern homeland of the endangered Ginkgo Biloba. In recent years, scientists have found that the leaves of Ginkgo Biloba contain rare phytochemicals: ginkgolides and bilobalides. 

When biomedical studies found these benefits to people, the mass extraction of Gingko Biloba began. Today, the extracts are becoming more popular among people of all ages.

Health Benefits

Studies show that bilobalides and ginkgolides have nootropic character on the human body, i.e. act as of memory and concentration enhancers. 

The latter is useful for people on heavy exercise, people that complain of dizziness and lowered concentration after workouts.

Are There Any Side Effects

It is believed that Ginkgo Biloba extract can cause some side effects such as the increased risk of bleeding, digestive discomfort, vomiting, diarrhea, headache, and anxiety. 

If you experience any of these side effects, you should stop taking Gingko and should consult a doctor.

Dangerous Combinations

Extracts containing bilobalides and ginkgolides are not recommended to pregnant and breastfeeding women without any explicit doctor advice.

Necessary Doses

The Ginkgo Biloba extracts contain different concentrations of active substances: ginkgolides and bilobalides. Doses range from 40 mg to 240 mg/ day, divided into two or three doses.

It is best to follow the prescription of the product label, because of the differences in concentration of the active phytochemicals and the various recommended dosages. The standardized extract of Ginkgo Biloba contains 24% flavonoid glycosides.

Dangerous Combinations

Extracts containing bilobalides and ginkgolides are not recommended to pregnant and breastfeeding women without any explicit doctor advice

In Which Sports and Health Supplements Can We Find Gingko Biloba

Most often Ginkgo Biloba is sold as a separate product. In other cases, you may see it as an ingredient in energy drinks, antioxidants, and nitrogen boosters. 

Most energy drinks and additives, however, contain Ginkgo Biloba extract in only symbolic amounts, because the doses are not so high as to produce the intended effect.

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