Best Cordyceps Supplements: Top 10 Cordyceps Brands Reviewed

Best Cordyceps Supplements

Cordyceps are kind of ascomycete fungi known to humanity for more than 5000 years. Cordyceps is a source of substances with proven pharmacological properties (eg. Cordycepin).

In the composition of Cordyceps have been detected 77 trace minerals, over 80 ferments, many essential amino acids, and unsaturated fatty acids, polysaccharides, beta-carotene (provitamin A), vitamin E and C, zinc and selenium.

All Cordyceps species (more than 300), are endoparasitoids, parasitic mainly on insects and other arthropods (they are thus entomopathogenic fungi); a few are parasitic on other fungi. The best-known species of the genus is Cordyceps Sinensis. A significant number of them can be found in Japan, Korea, and Thailand.

Top 10 Cordyceps Mushroom Supplements Reviewed

Product Overview

  • Healthy immune support;
  • Supports a balanced inflammatory response;
  • Healthy vascular function;
  • GMP quality assured;
  • A dietary supplement;
  • Vegetarian formula.

What Are the Benefits of NOW Foods Cordyceps

NOW Foods Cordyceps capsules have in their composition the exotic cordyceps fungus that has been used in Chinese medicine since time immemorial. The Chinese have used it to boost their immunity, to balance their responsiveness to external stimuli and thereby to facilitate their adaptation to the outside environment.

Cordyceps is a parasite that grows high in Tibet and has one of the weirdest ways of getting nutrients. It infects a special caterpillar type, invades and replaces the host tissues by using them as a development environment. Modern experimental results reveal a wide range of important biological processes in the host that the fungus helps. 

This is possible thanks to the dozens of micro - and macro elements and ferments, the many essential amino acids, polysaccharides, vitamins C, vitamin E, and provitamin A, unsaturated fatty acids, and substances with proven positive properties.

One of the most important properties of cordyceps supplements is related to the regulation of the immune system, the increase of the staying power and overall vitality. The fungus optimizes the blood flow, supports the building of leukocytes, thrombocytes, and erythrocytes.

It successfully eliminates hazardous harmful radicals with the power of its high antioxidant potency. The cordyceps fungus has excellent anti-inflammatory properties by acting as a painkiller and a temperature- dropping agent.

The fungus is also a natural antibiotic and successfully suppresses certain types of pathogens. It supports the work of important organs, such as the liver, lungs, and kidneys. It plays a role in the cleansing of the body from toxins and waste products. 

Fights stress and depression. It is considered as an aphrodisiac for men and women. This nutritional supplement is extremely useful for athletes - amateurs or professionals. 

It energizes the body by increasing the adenosine triphosphate - the main energy unit. Regulates the oxygen flow. Increases the capacity of the cardiovascular and respiratory system. That provides great physical stamina, excellent results, and fast recovery.

Suggested Use

As a dietary supplement, take 2 Vcaps 2 to 3 times daily. Consider taking this product in combination with NOW Probiotic-10, Super Colostrum, and Allibiotic CF.


by Nature's Way

Nature's Way Premium Herbal Cordyceps Vitality & Endurance, 500 mg per capsule, 60 Count

Product Overview

  • Premium extract;
  • Vegetarian vcaps;
  • Endurance;
  • 10% cordycepic acid;
  • Dietary supplement.

What Are the Benefits of Nature's Way Cordyceps

Nature's Way ® Organic Cordyceps is cultivated through a patented technology from a strain of wild cordyceps found at high altitudes in the Himalayas in Tibet. 

This is the complete and top quality product spectrum, comprising materials from all the stages of growth – mycelium, body, and spores - and therefore the full range of bioactive compounds. Cordyceps is traditionally used in Chinese medicine for strengthening the Qi (energy). 

Modern applications of Cordyceps include energy and stamina support and boosting of the immune function. The cordyceps supplements extract has traditionally been used to increase the viability and durability of the body. Natural antibiotic.

Suggested Use

Take 2 capsules two times daily with food or water. Consider taking this product in combination with NOW Probiotic-10, Super Colostrum, and Allibiotic CF.

Mushroom Complex

by NutriVein

Nutrivein Mushroom Supplement 2500mg - 90 Capsules - 8 Organic Mushrooms - Lions Mane, Cordyceps, Chaga, Reishi, Turkey Tail, Maitake, Shiitake, Agaricus - Immune System & Nootropic Brain Complex

Product Overview

  • Rich in 5-MTHF, activated folates;
  • 7 Mushroom super blend is grown on organic brown rice;
  • Supports immune function and energy level;
  • Dietary supplement.

What Are the Benefits of Mushroom Blends

Mushroom Blends is a superb blend of seven species of mushrooms cultivated in organic brown rice. The mushrooms are specially selected to complement each other for the support of the immune system, cell function, and durability.

Mushroom Blends contain Folagen®, biologically - active folic acid (5-MTHF (5-methyltetrahydrofolate)), together with a range of polysaccharides. Mushroom Optimizer® is prepared from the mycelia of  7 types of mushrooms:

Read our special article about the differences between Cordyceps vs Reishi.

Why Is Mushroom Blend Consisted of 7 Different Mushrooms

Mushroom Blends is composed of specially selected varieties of mushrooms, including cordyceps supplements. The selected strains are cultivated in California under strict conditions; they are kept in an aseptic and controlled environment of biological brown rice and are processed with particular care and attention.

The result is free from GMO batches with guaranteed quality for each individual mushroom. No artificial additives are used in the processing. 

The patented process involves the addition of Folic Acid for the support of the immune health, which is reduced to its biologically active donor form - methyl (as Folagen®, biologically - active folic acid (5-MTHF [5-methyltetrahydrofolate]).

These folic acid derivatives are important for many processes in the body, including the synthesis of DNA and the transformation of vitamin B12 in an active coenzyme form.

Ultra Cordyceps

by Doctor's Best

Doctor's Best Ultra Cordyceps Plus, Non-GMO, Vegan, Gluten Free, Soy Free, 60 Veggie Caps

Product Overview

  • Science-based nutrition;
  • Fortified with Ginkgo Biloba and Artichoke Leaf Extracts;
  • Improves energy, stamina, and vitality;
  • Suitable for vegetarians;
  • Boosts energy and stamina;
  • Improves vitality;
  • Supports lung health;
  • Supports liver function;
  • Supports memory and mental ability.

What Are the Benefits of Doctor's Best Ultra Cordyceps Plus

Doctor's Best Ultra Cordyceps Plus is a dietary supplement backed by nutrition science. It is boosted with artichoke leaf extract and ginkgo biloba. This vegetarian-friendly supplement helps increase energy, vitality, and stamina. It also improves lung and liver function. It supports mental health and memory retention. 

Ultra Cordyceps Plus is made of pure Cordyceps Sinensis supplement which is a herb that has been used for thousands of years in China as a tonic to increase energy and improve the function of several organs.

 The Chinese government has considered this blend of Cordyceps Sinensis as close to the native fungus as is found in the Tibetan Highlands. Ginkgo Biloba and artichoke leaf extracts support the invigorating effects of cordyceps.

Suggested Use

Take 1 capsule 4 times daily with or without food.

Cordyceps Complex

by Fungiology

California Gold Nutrition, Fungiology, Cordyceps Complex

Product Overview

  • Supports cellular protection;
  • Promotes overall well-being;
  • Made with organic cordyceps;
  • Full-spectrum (Mycelium, Primordia, Fruiting Bodies & Extracellular Compounds);
  • Certified organic by Oregon Tilth;
  • Cultivated and packaged in the USA;
  • Suitable for vegetarians;
  • No gluten;
  • No GMOs;
  • No soy.

What Are the Benefits of Fungiology Full-Spectrum Cordyceps Sinensis

This line of powders will support immune health and your overall sense of well-being. Mushrooms have a polysaccharide structure like Beta Glucans and structures that are called five and six carbon heteropolysaccharides.

These are not found anywhere else in nature and they act on immune cells to heighten their natural responses. This makes for a more powerful immune action which takes care of many immune issues like bacteria, fungi, and cells that are in poor health.

Full-Spectrum Cordyceps Sinensis is called Winter Worm, Summer Grass by the Chinese. It is found in the Himalayas at elevations of over 14,000 feet. It typically grows in caterpillar larvae. You can also grow Cordyceps at home and make cordyceps tea.

Fungiology team grows its cordyceps in a low-oxygen lab in low temperatures which mimics their natural environment. Full-Spectrum Cordyceps supplements are certified using DNA testing. They have gained respect as they have other mushrooms for their role in holistic medicine. You can empower yourself with mushroom nutrients!

Suggested Use

Take 1 serving (3 Plantcaps) daily. May be taken with or without food.

Cordyceps CS-4 Strain

by MRM Nutrition

Cordyceps 750mg (Cordyceps sinensis)

Product Overview

  • Promotes normal metabolic energy;
  • Supports immune, respiratory, and cardiovascular systems;
  • Dietary supplement;
  • Produced in a certified facility;
  • GMP (good manufacturing practices).

What Are the Benefits of MRM Cordyceps CS-4 Strain

MRM Cordyceps CS-4 Strain is a mushroom extract that is highly valued in Chinese medicine as well as modern medicine. It has an adaptogenic property which is seen by the effects it has on the immune and respiratory systems. 

These systems get the most taxed during times of fatigue and stress. Stimulants can have bad effects on these systems, too. Cordyceps supplements boost these systems with metabolic energy called adenosine. 

The antioxidant properties it has will support the cardiovascular system. Get better immune, respiratory and cardiovascular health with Cordyceps.

Suggested Use

Take 1-2 capsules up to 3 times daily with a meal or as directed by your qualified healthcare provider.

Aloha Medicinals Inc Pure Cordyceps Product Overview

Aloha Medicinals Inc Pure Cordyceps comes from the world’s largest cultivator of cordyceps. It is the most effective cordyceps supplements capsule available and has a DNA profile that perfectly matches that of cordyceps found in the wild.

Aloha Medicinals Inc uses a patented cultivation process which is the same as the way cordyceps is cultivated in Tibet. Aloha Medicinals Inc Pure Cordyceps is ideal for anyone suffering from immune compromising conditions and is a perfect supplement to strengthen and boost the immune system and energy levels.

It is an all-natural product that does not use any animal products, therefore, making it 100% vegetarian. Aloha Medicinals Inc Pure Cordyceps is also 100% Kosher and has no artificial products whatsoever. 

What Is Aloha Medicinals Inc Pure Cordyceps

Aloha Medicinals Inc Pure Cordyceps is a 100% organic product that is grown in the USA. It is a dietary supplement with immune-boosting powers and is ideal for fighting fatigue.

Additional ingredients found in this capsule include 100% organic white milo and pullulan. The Cordyceps mushroom has been highly regarded for thousands of years. It originates from the high terrain of the Himalayas near Tibet, Nepal, and China. 

Cordyceps was initially quite expensive as it was hard to obtain but it has been cultivated commercially around the world since 1972. Aloha Medicinals Inc undertook extensive scientific research into the cultivation of cordyceps in 2006. 

Researchers traveled to Tibet and discovered the best cultivation methods which are used to produce Aloha Medicinals Inc Pure Cordyceps. Therefore, it is the purest form of cordyceps found commercially. 

Aloha Medicinals Inc Pure Cordyceps Benefits

Cordyceps is a species of parasitic fungi with a long history of having a wide variety of health benefits. Aloha Medicinals Inc Pure Cordyceps is the purest form of cordyceps found in a capsule and offers many benefits for overall health and well-being. 

It is mainly used to strengthen the immune system and offer digestive support. A robust immune system that is supported by cordyceps helps to fight off numerous diseases. Studies showed that Aloha Medicinals Inc Pure Cordyceps is also an energy stimulant and being a natural product, is highly acceptable for all to take. 

What Are the Sports Benefits for a Person Who Uses Aloha Medicinals Inc Pure Cordyceps

Aloha Medicinals Inc Pure Cordyceps is one of the world’s leading sports supplements. Athletes are moving more and more to using cordyceps because of its benefits. 

Aloha Medicinals Inc Pure Cordyceps is clinically used to support and boost immune system function. It is ideal for immune-compromised conditions such as cancer, fatigue and various respiratory diseases like asthma.

Because of these immune fighting benefits, Aloha Medicinals Inc Pure Cordyceps increases energy levels, stamina and endurance of athletes making it highly beneficial for them. 

How and When to Take Aloha Medicinals Inc Pure Cordyceps

Aloha Medicinals Inc Pure Cordyceps is available in a capsule form. The recommended dosage is to take one or two capsules two times per day. Every capsule should be taken with a meal. 

Even though Aloha Medicinals Inc Pure Cordyceps is a 100% natural supplement packed with health benefits, it is best to seek advice from a healthcare professional before taking it if you are pregnant, breastfeeding or even taking any alternative chronic medications.


by Paradise Herbs Tibetan

Paradise Herbs Cordyceps CS-4 Vegetarian Capsules, 60 Count

What Is Paradise Herbs Cordyceps

It is a Cordyceps vegetarian supplement, manufactured by Paradise Herbs & Essentials in the United States of America. 

Paradise Herbs cordyceps is a supplement that is naturally Cordyceps concentrated, helps to support health and many functions to our body. The Paradise Herbs Cordyceps has natural and ingredients that will help you to enjoy your healthy life without any chemicals added.

  • Plant Cellulose that is made without any binders or fillers;
  • Purely vegetable content;
  • Non-GMO;
  • Naturally gluten.

Paradise Herbs Cordyceps Benefits

Using Paradise Herbs Cordyceps will give you all the benefits of the cordyceps itself. It has been proven and tested by many scientists about its benefits in health. Paradise Herbs Cordyceps believe for its anti-aging effect, Improve stamina and support any physical activities.

Thus, searching for cordyceps benefits and where it’s from - cordyceps is an herbal fungus that is traditionally used by the Chinese for its holistic benefits in our health. However, most of the benefits that have been proven and tested are below:

  • Anti-aging;
  • Anti-oxidant;
  • Anti-inflammatory;
  • Anti-hyperglycemic;
  • Reduced fatigue;
  • Reverse liver fibrosis;
  • Anti-tumor;
  • Anti-apoptosis;
  • Nephroprotective or protect our kidney.

Aside from those, it has also been studied that Cordyceps is also working as Libido Enhancer and helps to prevent any cardiac disease. Thus, to enumerate all of the benefits using Paradise Herbs Cordyceps is wide and broad, because of the pure and concentrate Cordyceps ingredients to it that will give you all of Cordyceps benefits. 

However, Cordyceps has been studied for the slow growth of tumors that depends on the type of cancer, though some reports show the stimulation of the immune system to fight cancer.

What Are the Sports Benefits for a Person Who Uses Paradise Herbs Cordyceps

Because of its concentrated Cordyceps ingredient, athletes who use Paradise Herbs Cordyceps will help them to enhance their physical activities that strengthen their immune system, reduce stress and fight fatigue, increase strength, stamina, and endurance. 

Doctors and scientist support all of this benefits that athletes can get in Paradise Herbs Cordyceps, the study reveals that the Cordyceps boost the body supply of ATP, one of the primary sources of energy during exercises. 

It is because Cordyceps contain adenosine –a type of nucleic acid that is the component to make an ATP as far as it is well known ever by some people who are much involved in this.

How and When to Take Paradise Herbs Tibetan Cordyceps

Paradise Herbs Cordyceps is a vegetarian supplement that can be consumed once a day or depends on your physician's order or instructions. Though, it is more recommended to ask your physician before consuming it.

Because paradise Herbs Cordyceps has its concentrated ingredients of Cordyceps which some studies show some side effects that can contradict your health especially if you have some medical problems. 

However, the studies and research are a lack of evidence to support any side effects. Additionally, pregnant women must not take any supplements without consulting their doctor. Possible side effects are Gastrointestinal upset, diarrhea, nausea, and dry mouth.


by Planetary Herbals

Full Spectrum Cordycepts 450 Planetary Herbals 120 Tabs

Planetary Herbals Cordyceps Product Overview

In this Planetary Herbals Cordyceps Product Review, we introduce a widely-sought supplement of Chinese origin. Planetary Herbals cordyceps supplements outclass rivals on the tonics store due to their unequaled ability to boost oomph, vitality, and endurance.

A balanced diet containing all nutrients and elements or regimen may remain in the pipeline forever, especially for athletes. Planetary Herbals offers a potent supplement that could significantly prop up your dynamism and stamina to withstand day-to-day activities.

It packs rich properties that support the immune system, fine-tunes agility, diminishes the impacts of aging, and prolong your lifespan.  

What Is Planetary Herbals Cordyceps

Planetary Herbals Cordyceps refers to a Chinese stimulant made from Cordyceps Sinensis extracts and other tonics from across the globe. Cordyceps fungus ekes out on caterpillars at the peak of mountainous regions in China and Tibet.

The bottle contains the same quantity of cordyceps CS-4 extract applicable in pharmacological trials. Cordyceps bands together with a full spectrum of the most exquisite cordyceps ingredients, Astragalus Root, Codonopsis Root, Eucommia Bark, Ginger Root, Adenophora Root, and Baizhu Atractylodes Rhizome.

The supplement is an excellent mishmash of ingredients that help fight the common cold, respiratory illness, and high blood pressure. Cordyceps Sinensis now comes as a salient component of a vast proportion of Chinese and Japanese herbal supplements. It’s toxin-free, exerts resistance to mild conditions, minimizes oxidation and induces self-healing. 

Planetary Herbals Cordyceps Benefits

In ancient China, Cordyceps helped to strengthen the energy of life by unlocking the gateways to vitality. Today, it has gained popularity as a super quality tonic for anyone seeking to boost strength and stamina.

The active constituent known as Cordycepin exhibits antioxidant and anti-depression impacts that can increase testosterone levels in some patients. Cordyceps have also been reported to improve attention and sharp mental focus, enhance resistance to stress, fatigue, trauma, and fatigue.

Take it before you swing into action in the gym for an extra boost in stamina, focus, and strength. Cordyceps can stimulate testosterone secretion while it supports the liver, kidney, and lungs.  

What Are the Sports Benefits for a Person Who Uses Planetary Herbals Cordyceps

To Use Planetary Herbals Cordyceps as an adaptogenic herbal supplement, cordyceps increase oxygen capacity in the lungs and ATP synthesis in the muscle tissues. Studies have revealed the ingredient has punchy athletic-tuning properties, boosting staying power and diminishing fatigue in sportspersons. 

Other studies have suggested that supplementation also boosts the anaerobic and lung capacity volume by pumping up oxygen capacity and stimulating the ATP energy channel.  

How and When to Take Planetary Herbals Cordyceps

Cordyceps Planetary Herbals Cordyceps Supplements come with a high concentration of Cordyceps Sinensis. The active ingredient in the supplement exists as a polysaccharide. Accordingly, a higher density translates to more efficacies. 

Tons of polysaccharides increase the rate of uptake into the body and interact with the immune system. To attain the desired outcomes, you will have to ingest 2 to 3 pills a day. 

Consider taking the capsules in the morning when hale and hearty or after a meal. Always adhere to the prescription guidelines for the most exceptional results and minimal side effects.


by Solaray Organic

Solaray Cordyceps Mushroom Organically Grown VCapsules, 60 Count

What Is Solaray Organic Grown Fermented Cordyceps

Solaray Organix Frown Fermented Cordyceps is made from a kind of mushroom that is 100% vegan excipient-free and contains no filler or additional ingredients.

They are cultured on whole oats that are organic, a then fermented. One can gain substantial health benefits if cordyceps supplements are regularly consumed. 

Solaray Organic Grown Fermented Cordyceps Benefits

There are a lot of benefits if for taking Solaray Organic Grown Fermented Cordyceps. First of all, it can prevent cancer. Cancer is known as the very diseases that carry away the most human lives per year.

Consuming cordyceps can lead to shrinking tumors, and thus help reduce the spread of cancer. On top of that, it will be easier to eliminate cancer cells. Cordyceps also has anti-aging properties.

This point seems to appeal to ladies the most. Cordyceps can assist you in rejuvenating the skin, eliminate dead cells and improve your appearance on age spots. At the same time, they can detoxify your body and therefore prevent your body from getting old too quickly. Isn’t it fascinating? 

Besides cancer, heart diseases are also notorious for their potential fatality. Again, research shows that patients given a supplement of cordyceps on a regular basis are less likely to suffer from heart disease. 

This is thought to be due to the anti-inflammatory and antispasmodic properties of cordyceps. They can also balance your cholesterol levels, and further protect your heart. On top of all, cordyceps can boost energy. This is related to everyone. Living in the city in the modern era, many citizens' life can be categorized as busy, busy and busy. 

Lacking energy has become an essential problem among us. All people will agree that consuming cordyceps regularly can boost your every level since it can increase the intake of oxygen and promote cellular energy production. We can, therefore, see that you will gain a lot of benefits from Solaray Organic Grown Fermented Cordyceps.

What Are the Sports Benefits for a Person Who Uses Solaray Organic Grown Fermented Cordyceps

As I have mentioned, cordyceps can boost your energy level and have the property of anti-aging. This is hugely beneficial in the aspect of sports. Studies have shown that the running performance of one can be notably raised if one takes cordyceps. This is primarily because regular consumption of cordyceps can improve your body strength and reduce health hazards. 

With less toxicity in your body and more energy and power, it can just be common sense that the sports performance will also become better. Therefore, the sports benefit for a person to use the product is closely related to the health benefits of cordyceps itself. 

How and When to Take Solaray Organic Grown Fermented Cordyceps

It is suggested that you should take two of the tablets per day with a meal or a glass of water if you want to. You should store the Solaray Organic Grown Fermented Cordyceps in a cool and dry place. Also, consult your doctor, or health consultant before you start taking cordyceps.

What Is Cordyceps Mushroom

How to Consume Cordyceps

Cordyceps are kind of ascomycete fungi known to humanity for more than 5000 years. For ages, people called Cordyceps "The divine gift." It was available only to the emperors of China (during the Qing Dynasty), who knew that no other plant possessed such power.

  • This mushroom can be found at altitudes above 4000-6000 m in the humid forests of Tibet, where temperatures are low and oxygen is highly diluted. All Cordyceps species (more than 300), are endoparasitoids, parasitic mainly on insects and other arthropods (they are thus entomopathogenic fungi); a few are parasitic on other fungi.

The best-known species of the genus is Cordyceps Sinensis. A significant number of them can be found in Japan, Korea, and Thailand. 

The western world is only getting into the cordyceps supplement trend now, but these fungi have been a big part of traditional Chinese medicine for various ailments for centuries. 

Scientific research into the mushrooms is limited to animals with a few human trials and thus unable to make official proclamations. 

Still, that hasn't stopped the world from adopting the trend as people try to shun manufactured medications and go back to natural stuff. Read on to find out the potential health benefits of the famed fungus.

"The Holy Threesome" of Chinese Medicine - Ginseng, Cordyceps and Deer Antler Velvet

Chinese traditional medicine has known the positive impact of this fungus on the human body for centuries. For more than a thousand years, Cordyceps subsessile has been the most popular tonic in China, and today it becomes the subject of numerous studies in different laboratories, proving its qualities.

In the composition of Cordyceps have been detected 77 trace minerals, over 80 ferments, many essential amino acids, and unsaturated fatty acids, polysaccharides, beta-carotene (provitamin A), vitamin E and C, zinc, and selenium.

Moreover, it is a source of substances with proven pharmacological properties (eg. Cordycepin). The anamorphic form of Cordyceps subsessile is a source of cyclosporine, which plays the role of an immunosuppressant - suppresses the immune system in human organ transplantations.

Cordyceps Mushroom Supplements

Cordyceps Tea Recipes

What Is Cordyceps? Cordyceps are a famed source of amino acids, proteins, mineral salts, and vitamins B1, B2, B12, E, and K. 

They are a fungus and come from the most bizarre source you will ever imagine - insects and their larvae. Yes, these bad boys grow on caterpillars attacking the host and sprout into long, slim stems outside the body's host. With time, they replace the entire hosts' tissue. 

The remains of the fungi and insects are collected, dried, and used as a tonic and for aphrodisiac purposes. Some of the known uses of cordyceps mushrooms in treating fatigue, low sex drive, and kidney disease.

Cordyceps extract supplements and products have grown in popularity due to their numerous touted health advantages. However, because much of this research is confined to animal or lab trials, health experts cannot state their impact on humans at this time.

Their prospective health advantages, on the other hand, seem promising. Even the FDA has categorized them as GRAS (Generally Recognized as Safe). Which means they can be considered as food. Some wild varieties may make leave you with a stomachache, though. But if cultivated under sterile settings, they are generally safe. 

How Does Cordyceps Work

This mushroom is generally considered an immune and energy booster, with plenty of other potential health benefits, such as anti-aging and anti-cancer properties. 

It is believed that many of these effects are due to the fungus' numerous components, including ergosterol, cordycepin polysaccharides, as well as others still to be examined.

The fungus is a complete protein and contains every essential amino acid. But just to name a few, you will get arginine, glutamate, and aspartic acid. It contains vitamins B1, B2, B12, E, and K and mineral salts such as zinc, copper, and manganese. 

You will also get oligosaccharides, polysaccharides, and other carbohydrates. Plus, it also contains fibers and sterols and also replenishes the body's good bacteria. 

In the U.S, Cordyceps can be found in powder, tablet, or capsule form. Although it’s difficult to tell their species, you can often find dried whole cordyceps mushrooms online.

Dried cordyceps are frequently used to manufacture extracts and tinctures, whereas powdered cordyceps can be used in smoothies and protein drinks or boiled into tea.

Cordyceps Mushroom Recipes for Tea

How Does Cordyceps Affect the Human Body

  • Increases endurance and significantly increases the vital capacity of the body.
  • Highly effective means of immunological regulation, a strong immunomodulator.
  • Increases physical strength and endurance in patients suffering from diseases of the respiratory and circulatory systems. It has a particularly beneficial effect on patients with cardiovascular disease by improving blood flow.
  • It is a powerful antioxidant that regulates the level of free radicals in the body.
  • Increases ATP levels.
  • Activates the production of the main elements of blood - red blood cells, leukocytes, and platelets.
  • Anti-inflammatory properties
  • Reduces pain and reduces fever.
  • Acts as a natural antibiotic. It turns the bacteriological effect on certain pathogenic microorganisms.
  • It improves the function of the liver, kidneys, and lungs and helps to cleanse the body from various toxins, including waste products from drugs.
  • It provides anti-cancer effect; improves the condition of the affected organ.
  • It influences a favorable state of stress and depression.
  • Strong aphrodisiac: increases sexual stamina in both sexes.

Cordyceps Benefits

Based on the research so far, here are the potential health benefits of cordyceps:

Cordyceps and Energy support

Many Chinese Olympians have lauded the energy-boosting benefit of cordyceps, contributing to its global popularity. The mushroom is said to boost physical performance by increasing the count of ATP in the mitochondria. 

The mitochondria are the cell's fuel source, and ATP is the mitochondria's source of fuel. Furthermore, researchers believe it increases the number of glucose-processing hormones in the liver. That way, the user's muscles get more glucose. 

Cordyceps and Improved Cardiovascular Function

Cordyceps also lead to improved cardiovascular function, which is essential for good athletic performance. It increases circulation and lowers blood pressure by relaxing the vascular and airway areas of the body. 

In addition, it prevents arrhythmias by normalizing the heartbeat. Cordyceps also improves red blood cell enzyme activity, which may explain its ability to increase oxygen utilization by 50%, allowing laboratory animals to adapt more effectively to hypoxia and acidosis.

Cordyceps Mushroom Tea

Cordyceps and Type II Diabetes

When it comes to diabetes, controlling blood sugar levels is key to managing it. According to recent research, Cordyceps may mimic the action of insulin to help maintain an optimal level of blood sugar.

Cordyceps has been shown to reduce blood sugar levels in diabetic mice in several studies. Additionally, there is evidence that it might protect against kidney disease, a common complication with diabetic patients. It's also said to contain a unique type of sugar that may help treat the disease. 

Cordyceps and Anti-Aging

Cordyceps has historically been used by the elderly to enhance strength and sexual drive while reducing fatigue. According to researchers, it contains some antioxidant content.

 For example, an experiment involving aged mice showed improved memory and sexual activity after being treated to the mushroom. In another different study, mice treated to cordyceps lived longer than those treated to a placebo.

Cordyceps and Anti-Tumor Effects

Cordyceps' ability to slow tumor growth has attracted some amount of interest in the past few years. Scientists believe that fungus may help fight against several types of cancer. 

Several test-tube studies involving cancer cells from the liver, kidney, colon, lung, and skin reveal that the mushroom may inhibit the growth of these cells.

Furthermore, Cordyceps has been shown to reverse leukopenia and other toxic reactions associated with many cancer therapies.

Cordyceps and Sport

Scientists have shown that the positive impact of this fungus on the respiratory and cardiovascular system is the main reason for increasing the capacity and endurance of athletes.

Cordyceps became world-famous in 1993 in Germany, where a group of Chinese runners improved nine world records at the World Outdoor Track and Field Championships. Their coaches were firmly convinced that this success is due to the tonic extract of Cordyceps.

Athletes from the Chinese Olympic teams have been using the fungus for faster recovery from training loads and for increasing their success in the competitions for years.

This is due to the fungus property to increase energy production in cells, to optimize oxygen use, to potentially increase antioxidants in the body and to lower cholesterol.

Experts recommend Cordyceps be taken 1 to 3 capsules a day, morning and evening, from people over the age of 18. Pregnant and nursing mothers are contraindicated to use Cordyceps.

Cordyceps Dosage

Supplements typically provide between 500 – 1,000 mg of Cordyceps extract per serving. Typically, split into two to three dosages with meals.

There have been no research studies to determine the optimal dosage as of yet, but it does appear to be therapeutically active in this range.

Side Effects of Cordyceps

There is no agreed-upon optimal cordyceps dose, be sure to follow the manufacturer’s recommended dosing guidelines. Cordyceps may impact blood glucose levels and should be used with caution by diabetics or those with low blood sugar. 

It may also impact the immune system and supplementation should be avoided if you are taking any medications that target the immune system.

Cordyceps is also known as Cordyceps Sinensis, Cordyceps Militaris, Caterpillar Fungus, Cetepiller Mushroom, Summer grass-winter worm, Totsu kasu, Yarchakunbu, Aweto. Read the pros and cons of Cordyceps Militaris vs Cordyceps Sinensis.

Cordyceps are generally safe when taken by mouth. There are no studies on its safety in humans.

A long-standing history of its usage in China suggests it's safe. However, you may experience diarrhea, constipation, stomach upset, and other mild reactions.

Cordyceps and Pregnancy

Please don't use it when breastfeeding because there is not enough research to conclude whether it's safe or not.

Cordyceps and Autoimmune Diseases

If you have lupus, multiple sclerosis, rheumatoid arthritis, etc., taking cordyceps orally may cause the symptoms to flare up, so it's best to avoid it.

Cordyceps and Surgery

Don't take cordyceps two weeks into surgery as it may cause excessive bleeding.


Cordyceps may interact with other medications, so best consult with your doctor first if you are already under various treatments. 

Types of Cordyceps

The most common types of cordyceps are the Cordyceps sinensis and Cordyceps militaris. Cordyceps Sinensis is also known as Caterpillar fungus because it mainly grows in the wild, unlike the Cordyceps. 

Militaris that's widely cultivated in environmentally-controlled commercial setups. Therefore, Cordyceps Sinensis tends to be expensive because it's rare.

In terms of the concentration of medicinal compounds, they are not that different. Cordyceps militaris tends to be of better quality, though, because it grows in controlled environments. 

When to Take Cordyceps

The recommended time to take cordyceps is in the morning, never before bedtime. Fitness buffs can also take it before exercises to boost performance.

How Long Does It Take for Cordyceps to Work

It takes up to 3-days for the nutrients in cordyceps to reach all parts of the body and the immune system cells to kickstart therapeutic effects. But if you are active, it takes significantly less time to act. 

Does Cordyceps Increase Testosterone

Yes, cordyceps can increase testosterone leading to a higher sperm count. It also stimulates the production of DHEA, leading to increased sexual function and energy.

Final Thoughts on the Best Cordyceps Supplements

Though a lot of scientific research into cordyceps health benefits is limited to animal experiments, a few of the tests carried out in humans so far suggest the difference is not significant and that cordyceps may help with high blood sugar, reduced libido, fatigue, etc. 

Just make sure third-party labs have tested the supplements you buy for quality and purity to avoid adverse reactions. 

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